Charity for every joint

Two rak'ahs of Duha are enough as charity for every joint of the body.

Narrated by Abu Dharr

Every morning charity is due on every joint of each of you. Every SubhanAllah is charity, every Alhamdulillah is charity, every La ilaha illallah is charity, every Allahu Akbar is charity, enjoining good is charity, forbidding evil is charity, and two rak'ahs which one prays in the forenoon (Duha) suffice for all that.

Sahih Muslim 720

What this hadith teaches

The body has 360 joints; two rak'ahs of Duha are a daily thanks for all of them.

Reference and grade

Grade
Sahih (in Sahih Muslim)
Narrator
Abu Dharr

The hadith in Arabic نص الحديث

يُصْبِحُ عَلَى كُلِّ سُلاَمَى مِنْ أَحَدِكُمْ صَدَقَةٌ فَكُلُّ تَسْبِيحَةٍ صَدَقَةٌ وَكُلُّ تَحْمِيدَةٍ صَدَقَةٌ وَكُلُّ تَهْلِيلَةٍ صَدَقَةٌ وَكُلُّ تَكْبِيرَةٍ صَدَقَةٌ وَأَمْرٌ بِالْمَعْرُوفِ صَدَقَةٌ وَنَهْىٌ عَنِ الْمُنْكَرِ صَدَقَةٌ وَيُجْزِئُ مِنْ ذَلِكَ رَكْعَتَانِ يَرْكَعُهُمَا مِنَ الضُّحَى

Arabic text of Sahih Muslim 720, as given on sunnah.com.